This is just the beginning of winning back your ex
The first and most important thing you need to do in order to get your ex to come back is to realize that crying and begging are not going to work. Our natural first reaction as women may be to panic over the loss of a man that we love. We tend to get too emotional and call our ex while crying or while we are very upset. This will not help the situation at all. This kind of behavior is not appealing to men. In fact, if you act like this you may actually be solidifying that his decision to break up with you was a good one. You may not feel like it, but you need to pretend to be calm and cool with the break up if you ever want to get back together with him. If you can handle this, it is a major step towards getting your ex back. This is just the beginning of winning back your ex.