Schwinn 230 Exercise Bike Review

Exercise bikes commonly known as static bikes, or studio cycles,are one of the best home exercise equipment. In order to stay healthy and fit,each individual should exercise half an hour per day and also take a balanced diet.Exercise bikes are of two types:upright (pedals below the rider) or recumbent (pedals in front of the rider).Recumbent bikes provide greater comfort as it gives good back support. Exercise bikes helps in burning calories and increases your pulse rate,so they provide cardiovascular exercises to the body. Exercise bikes are compact and does not require much space.  This Schwinn 230 Exercise Bike Review should give you a little more insight.